I believe that finding self-love and self-worth can be a lifelong task. Some people will spend their whole lives searching, while others will find it, but sometimes forget that it is something that has to be maintained. I am someone who completely understands the struggle of learning to love […] 1. Accept Your Thoughts & Feelings as They Are Do not judge the way you’re feeling or any thoughts that come up. Simply observe your thoughts and try to see […]
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