What kind of session is right for you?

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Therapeutic/ Corrective/ Deep Tissue Massage 

This massage addresses specific areas of concern such as

-Mid Back Thoracic Pain

-Low Back Lumbar Pain

-Neck Pain

-Headaches, base of cranium (occiput)

-Sciatic / Hip Pain

-Foot Pain (plantar fasciitis)

-Range of motion issues with arms & shoulders (rotator cuff)

-Scoliosis

and more!

Dependent upon whether the condition is acute or a longer term chronic problem will help determine treatment plan. 4 – 8 sessions is a typical amount to expect for a chronic condition. Acute conditions may be remedied in 1-2 sessions. 

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Restorative Swedish Relaxation Massage 

The aim of a restorative session is to tackle the stress response in the body, in combination with essential oils and either organic body butter or organic coconut oil this best addresses

-Stress

-Tension

-Anxiety

-Insomnia

-Relaxation

-Inflammation

-Circulation

Creating a monthly or even weekly ritual can give you time & space to re-charge! check out the monthly membership for 20% off regular prices.  Upgrade it to De-Lux and have body-brushing or scurbs or other upgrades with every treatment you get!

Enhance me

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-Any modality of your choosing & your choice of two great enhancements to pick upon arriving for your session!

  1. Sore Muscle Balm with arnica and eucalpytus
  2.  Body brushing for skin circulation and exfoliation
  3.  Brown sugar & Epsom Scrub with essential oils (for Back or Feet)
  4.  Detox Oil with essential oils for circulation and detoxification
  5. Peppermint Scalp Massage
  6. Hot Oil Scalp massage
  7. Reflexology Foot massage

woman in spa

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Cranial-Sacral Therapy / Nervous system 

CranioSacral Therapy (CST) was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics.

CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system – comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

By complementing the body’s natural healing processes, Cranial Sacral Therapy can be Supportive for the body and nervous system for the often long term restorative process of dealing with such things as:

  • Migraine Headaches
  • Chronic Neck and Mid Back Thoracic Pain
  • Emotional Blockages
  • Stress and Tension-Related Problems
  • Fibromyalgia and other Auto-Immune and Connective-Tissue Disorders
  • Temporomandibular Joint Syndrome (TMJ)
  • Post-Traumatic Stress Disorder
  • and more!

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Reiki, Reiki Massage

Reiki is a japanese energywork modality that works to recharge chakras and remove energetic blockages.

This is an excellent choice if you

-are sensitive or empathic in nature

-are looking to focus on the mind/body/spirit connection

-are familiar with other energywork modalities such as acupuncture, tai chi, chi gong, meditation

It can also be Supportive for the body/mind/spirit eco-system for the often long term restorative process of dealing with such things as:

-ptsd

-trauma

-anxiety/depression

These sessions are confidential and therapeutic and create a sacred space environment for clients. In the case of an emotional release, previously blocked emotions can be brought up within that mind/body eco-system, that can often occur during bodywork so that clients can effectively release what is needed within sacred space and move forward to energetically re-charge.

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Prenatal massage (NO 1ST TRIMESTER /No massage First 12 weeks/No Exceptions!)  

2nd & 3rd trimester pregnancy massage in a side-lying position with moderate pressure

-Low Back pain

-Shoulder and Neck pain

-Circulation

-Tension & Stress

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Sports Massage

faster paced full body massage that incorporates flushing of muscles and stretching for greater

-muscle recovery

-post workout

-muscle maintenance

-triggerpoint/tendon release

-Is good for a fast paced full body massage with stretching, with some corrective focus

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